Formula 1 Road trip!

Preparation and planning for this trip really paid off. The bus ran flawlessly through all 2245 miles round trip. With all rain in the forecast, we drove on dry roads for all but the last 2 hours of the trip as we headed in toward Circuit of the Americas near Austin, Texas. We sat through... Continue Reading →

Bad day…

Too many things went wrong today. It all started with hitting a deer on my ride to work and then just went downhill after that. I felt myself entering a dark vortex of negative thoughts. Waiting for a call from the insurance company forced my to have to answer every call that came into both... Continue Reading →

Get the help you need…

It was a cool, crisp fall morning when I entered the school 10 years ago. The morning progressed rapidly from class to class and soon I was sitting in the teachers' lounge getting ready to enjoy a quick lunch. The conversation was lighthearted as everyone was enjoying the break. All that was about to change... Continue Reading →

Reboot…

We all know what to do with our computers when they start moving a bit slow, or hanging on the same calculation for too long...we just reboot! Restart that old computer and get it moving in the right direction. Everything seems to work a bit more smoothly and we can begin to focus on the... Continue Reading →

Friends…

Friends come and go throughout our life. New surroundings bring the opportunity for new friends. We all experience this early in our lives as we move from elementary school to high school and on to college. The friends we have around us seems to grow and change throughout the years. There are those friends that... Continue Reading →

Have Yourself a Red Jello Day

Adversity elicits a number of emotional responses from individuals. There is a complete spectrum of individual responses to adversity from seeking to overcome those issues to being engulfed by the issues facing us. How we approach our daily life can help determine our responses to adversity, since we most often react out of habit. Let's... Continue Reading →

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